Meditation Class for Kids

Sunday Service

Meditation Class for Beginner

Saturday 3-4:30 pm
Contemplate with Dhamma
 

Contemplate with Dhamma

When facing a difficult situation, look at it from the viewpoint of Dhamma3. Don’t be victimized by the influence of defilements. Reflect on Dhamma at all times. Wisdom gained from meditation will lead you to the right knowledge and awareness. Time flies by quickly. Days, weeks and months go by,...
Examine Yourself
 

Examine Yourself

Examine yourself before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go to bed (i.e., waking, eating, working, meditating, keeping the precepts, giving alms). Reflect on how...
Meditation Testimonial: Aaron Stern
 

Meditation Testimonial: Aaron Stern

Meditation Testimonial Dr. Aaron Stern My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energy required for children-rearing. Meditation helped me maintain my patience when handling the strain of a temper...
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