Contemplate with Dhamma


When facing a difficult situation, look at it from the viewpoint of Dhamma3. Don’t be victimized by the influence of defilements. Reflect on Dhamma at all times. Wisdom gained from meditation will lead you to the right knowledge and awareness. Time flies by quickly. Days, weeks and months go by,…

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Examine Yourself

Khun Yay Chan Konnokyoong

Examine yourself before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go to bed (i.e., waking, eating, working, meditating, keeping the precepts, giving alms). Reflect on how…

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