Meditation Center of D.C.

Meditation for Beginners

Saturdays:

3:00 PM – 4:30 PM

- Stretching Exercise. 30min
- Meditation Session. 30min
- Experience Sharing 30min.

Sundays:

9:30 AM – 4:00 PM

9:30   AM          Meditation (Thai & English).
10:45 AM          Food Offering Ceremony.
11:00 AM          Alms Offering Ceremony.
1:00   PM           Buddhist Service.
4:00   PM           End of Service.

* Please Dress Politely In White Color *

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