Saturday Introductory Meditation
In this group meditation session, our teaching monk will guide you through the practice. We welcome meditators at all levels.
Saturday 3:00 PM – 4:30 PM
There is no charge to attend this meditation session, though we accept donation (Dana) as a way to defray MDC’s expense for running the session. Our donation box is located at the front desk of the meditation hall. Please dress modestly in white or light beige color. Please read our visiting guidelines before joining the session.
At the end of each session, you will have a chance to ask question or discuss meditation experience with the monk or with or meditation coaches. We also offer private meditation session with our monk, please contact us to make a reservation.