Meditation for Beginner
5:00 pm- 6:15 pm
Teacher: Phra Ekachai
Join our Wednesday meditation session on facebook live. The purpose of this session is to introduce middle way meditation to beginner who never meditate with us before and/or who have learned meditation technique from other’s establishments. The buddhist monk will give a guided meditation for 40 minutes. At the end of meditation session, you can send message to ask your question or comment and our monk will answer it to you.
5:00 pm – 5:15 pm Dhamma talk (15 minutes)
5:15 pm – 5:55 pm Guided meditation (40 minutes)
5:55 pm – 6:10 pm Discussion (15 minutes)