Saturday Meditation for Beginner

Saturday Meditation for Beginner

In this group meditation session, our teaching monk will guide you through the practice. We welcome meditators at all levels.

Introductory Session:

Saturday 3:00 PM – 4:30 PM 

There is no charge to attend this meditation session, though we accept donation (Dana) as a way to defray MDC’s expense for running the session. Our donation box is located at the front desk of the meditation hall. Please dress modestly in white or light beige color and read our visiting guidelines before joining the session.

At the end of meditation session, you will have a chance to ask question or discuss meditation experience with the monk. We might ask you to take a group picture to promote our activity on the facebook. www.facebook.com/meditationdc

If you are interested to join this session, please make a reservation on calendar page.