Saturday Meditation for Beginner

Saturday Meditation for Beginner

Due to the corona virus, we switch all our sessions to be on facebook live.  We welcome meditators at all levels.

Introductory Session:

Saturday 3:00 PM – 4:30 PM 

Join our Saturday meditation session on facebook live. The purpose of this session is to introduce middle way meditation to beginner who never meditate with us before and/or who have learned meditation technique from other’s establishments. The buddhist monk will give a guided meditation for 40 minutes. At the end of meditation session, you can send message to ask your question or comment and our monk will answer it to you.

 www.facebook.com/meditationdc

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