Find Your Own Comfort
When you meditate, you might want to find the point that you feel most comfortable, both physically and mentally. If it is the right point for you, your mind would be still and soft and you would let go everything automatically. Our mind likes to be in comfortable environment. No need to worry about seeing an image, if you don’t see anything. Maintain this comfort as long as you can. Just notice effortlessly how you get to this point. Don’t analyze it. Once you know how to reach this comfort point, just practice it more and more. You will be…